Posted on Tue 15 Jan 2013 at 15:03 by
Welfare Officer
Did you know the University Wellbeing Service puts on workshops on most Wednesdays about a range of things that could make you happier, healthier and more productive?
During exams and deadline times, it can feel a bit overwhelming and stressful. Why not pop in to one of these workshops?
All workshops are on Wednesdays from 2.30-4.30pm.
For the workshops below there is no need to book a place. Just turn up on the day at 2.30pm.
Jan 16th Fulton House LR4 Relaxation techniques
Jan 23rd Digital Technium 104 Procrastination (How to get things done)
March 27th Fulton House LR4 How to help and support a friend
April 17th Digital Technium 104 Dealing with exam anxiety
May 1st Fulton House LR4 Journaling and writing for personal development
May 15th Fulton House LR4 Relaxation techniques
June 5th Digital Technium 104 Life after Swansea
For the following workshops you will need to book a place eitherby emailing wellbeing@swansea.ac.uk or by speaking to the member of staff who you usually see at the Wellbeing service.
Feb 20th Fulton House LR4 Improving communication 1-communication skills
Feb 27th Fulton House LR4 Improving communication 2-assertiveness
March 6th Digital Technium 104 Improving communication 3-Managing conflicts and disagreements